Investigating the Psychological Effects of Social Media Addiction on Adolescents in Developed Countries

Authors

  • Zara Khalique Beaconhouse National University, Lahore, Pakistan Author
  • Hamza Noor Riphah International University, Islamabad, Pakistan Author

Keywords:

Social media addiction, adolescent mental health, psychological well-being, digital behavior, anxiety and depression, developed countries

Abstract

The booming growth of social media has raised much apprehension regarding the psychological connotations of using social media on the young adults especially in industrialized nations, where the levels of accessibility and use are elevated. The given paper is about the psychological implications of social media addiction in teenagers, in which the ways of consumption and the mental health effects of the same are compared. The findings indicate that excessive use of social media has significant relationships with increased rate of anxiety, depressive symptoms, stress, sleeping difficulties, low self esteem. The teens with high scores of addiction were more vulnerable emotionally and were psychologically unhealthy as compared to the moderate and low users. The results also suggest that the power of the psychological implications can be changed by such factors as differences in genders, time people spend in front of the screens every day, and the extent of their interest in different platforms. On the other hand, the teenagers who employed technology in well-structured fashion, had a healthy family background and knowledge about the challenges of digital affairs were able to cope with it and could not get into misfortunes. The analysis has established that social media can be utilized to help people to communicate with each other and to be able to express themselves but the use of the media can be very destructive to the mental health of individuals when they use it excessively and without any control. The findings attest to the need to identify the addictive behavior at an early stage and preventive measures to avert digital behavior amongst teenagers. The study offers evidence based practices that can guide the mental health efforts, the educational policies and parenting practices that are geared towards ensuring the adoption of healthier social networking and the protection of the psychological well-being of the adolescents in the technologically advanced societies.

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Published

2025-12-31